Fall is a season filled with festivities—school fairs, Halloween parties, and family gatherings—which many children eagerly anticipate. However, for highly intuitive children, these events can often feel overwhelming. The energetic intensity of large groups, combined with the sensory stimulation of noise, lights, and excitement, can lead to feelings of exhaustion, anxiety, or overstimulation.
Highly intuitive children are more susceptible to absorbing the emotions and energies of others, and without proper boundaries, social events can leave them drained. Fortunately, there are ways to prepare your child to manage these high-energy environments and enjoy the festivities.
The first step is teaching your child about energetic boundaries. Help them visualize a protective bubble or shield of light around themselves before entering crowded or stimulating environments. This simple visualization technique can empower them to feel safe and less vulnerable to external energies. You can also talk to your child about how to gently excuse themselves from overwhelming situations, giving them the freedom to take breaks when needed.
It’s important to help your child decompress after social events. Calming activities such as a warm bath, quiet reading time, or even cuddling with a pet can help them release any pent-up emotions or energies. Encourage them to share their feelings about the event and validate their experiences, letting them know it's okay to feel overwhelmed sometimes.
It's also helpful to establish a pre-event routine that includes grounding exercises. Before attending a social event, spend a few minutes outdoors, practice deep breathing, or engage in a favorite calming activity. These routines can help your child enter a social space feeling centered and less susceptible to overstimulation.
Finally, check in with your child during the event to see how they feel. Let them know it’s okay to step outside for a few minutes if they feel overwhelmed and encourage them to advocate for themselves by expressing their need for a break. Creating a safe space for communication ensures that they feel supported and heard.
By teaching your highly intuitive child how to manage their energy and set boundaries, you’ll empower them to enjoy fall’s festive events without feeling overwhelmed. With the right tools, they can thrive in social settings while maintaining their sense of balance.
Enjoy the Fall!
Peace & Blessings,
Ellen Edmondson
Founder of Highly Intuitive Kids
I am a highly intuitive mom to an amazing 14-year-old highly intuitive son who was featured on the A&E Psychic Kids show in 2019 and Inside Edition in January 2022.
#highlyintuitivekids, #fall, #intuition, #highyintuitivechildren, #highintuition, #intuitiveintelligence #psychickids #intuitive #intuitivekids
For more helpful information about Highly Intuitive Kids, please visit our website:
Website: HighlyIntuitiveKids.com
To join our Facebook Community, click the button below.
To learn more about our vision and mission, please send an inquiry to highlyintuitivekids@gmail.com